Pelvic pain

So I had pelvic pain for the most of my third trimester. I gave birth yesterday, (to a friggen 9 lbs & 8 oz baby!)

and the pain has worsened. It hurts to sit up, turn side to side or anything. It’s untolerabe. I’m also allergic to Ibruphen so I can only take tyelnol but that don’t do anything. I don’t know what to do☹️