Anyone else experiencing psd??

Alexas

The only way I can sum it up is THE WORST PAIN OF MY LIFE. It’s become so bad it’s even hard for me to work a full day without wanting to be in tears at the end of the day. For those of you who don’t know what it is it’s pubic symphysis dysfunction. For those who have had it, what are some ways to relieve the pain? I’ve tried the belt and even the chiropractor but literally the only things that’s helped is sitting in the pool 😭😭😭 please help!!