anyone else jogging/running?

Question

I was so sick in first trimester that I couldn't really work out. now I've got energy back and went on my 2nd jog today since finding out I was pregnant. I feel so good ❤️❤️ anyone else running/jogging? any advice?

Answer

I started that too. You may want to run it by the doc but if yours is like mine they’ll prob say as long as you feel great, no pains or anything then that’s great!

Answer

I'm part of a running club but I haven't been for 6 weeks due to an unusually hot British summer. I went to go last night but my midwife (who is also at running club) advised me that it's been too long without running and that I should go power walking instead 😕

Answer

I do Crossfit so includes running. I’m taking it easy and not going to heavy with weights but mostly im focusing to keep my heart rate below 130 as my Dr advised!

anyone else jogging/running?

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