Did I hurt my baby?

Hi you guys, so just yesterday I found out I was pregnant. Likely to be 5wks and some days. About 4 days before I took a test right when I was missing my period I decided to eat half of an edible. I felt like I was high for days and then I found out I was pregnant. My first appointment isn’t scheduled till a couple days from today and I’m so scared that I had the reaction i did because I was unaware of my pregnancy. I’ve had a miscarriage 2 years ago so I’m just afraid to do anything wrong. I know these early stages are crucial. Any advice or comments ?