help me please, what are the best supplements
hi, hoping someone can please help me out?
unfortunately I get my period for about 2 weeks straight sometimes a little longer with only 1 to 2 weeks in between each period 😭 it's exhausting to say the least, I have had blood tests done and the only thing showing is that I have low progesterone levels, I'm wondering what supplements are out there to help with low progesterone and help regulate your period because I can't take this anymore..
I'm 22 and am trying to start a family but it's proving very hard at the moment, I had a miscarriage 4 months ago that destroyed my heart, I do believe that it may have been due to low progesterone?
any help would be so appreciated x
Achieve your health goals from period to parenting.