I went to the doctors today, I’m 36 weeks and 4 days. I’m now 3cm. But my baby is moving up instead of down...

She even said I have a long baby, he’s only on the left side, his head is down tho and pretty sure she said I was measuring 40 weeks which I thought was odd. But I’ve also noticed he’s not lowering himself at all and feels like he’s actually in my ribs now which was never a problem before.

So what tips do you have for getting my baby to drop? She told me to get a birthing ball, and do stairs. ( which I sleep on the second floor and it’s the only room with AC so I’m always doing stairs)