Safe Supplements?

Question

Anyone have any recommendations for pregnancy safe pre-work out and protein powder? Thanks :)

Answer

This is what i take..no whey, soy and no added sugar..

Answer

I just purchased Arbonne protein powder. Its plant based and vegan, and apparently good for blood sugar. My dr told me to avoid soy products and whey, which is SO difficult! But arbonne seems to be safe!

Answer

I was told any protein powder is fine but you don’t want to take pre workout at all, it elevates your heart rate.

Safe Supplements?

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