First trimester bloat

Sarah • 👩32, 👧01/14, 👧05/19, 👶09/22 💍 10/19 🇮🇪☘️

Second pregnancy and I'm 4.5w in. I know you show earlier on no2 but Lord if this continues I won't be able to hide it till the end of the first trimester.

Any ideas on how to control the bloat??