40 pounds in 2 months?

Question

Is it possible? some of you may say it’s not “healthy” but i just want to know if its possible. I believe that it is possible with the keto diet plus drinking apple cider vinegar drink (morning and night.. not everyday though) and also exercising.. idk what do yall think?

Answer

It’s not just us knowing that it’s unhealthy. Dietitians and weight loss coaches tell people that it’s only healthy to lose 0-2 pounds per week. That means at most, you can only realistically and healthily lose 16 pounds in 2 months. You just have to be realistic. The only time it’s healthy for someone to lose that much weight in so little an amount of time is if they’re obese.

Answer

It would depend on how much you have to lose; it may be possible if you are very obese and have 100+ lbs to lose total. Even then it likely would be unhealthy unless done under intense medical supervision. Talk to a doctor about reasonable goals and how to meet them.

Answer

I mean, probably but youd have to probably do some dangerous crash diet or something.

40 pounds in 2 months?

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