Gaining Weight!?

Question

Okay! So I weigh 106lbs!? And I want to gain more weight probably another 15-20LBS. I eat 24/7 I just have a high metabolism!? What should I buy or start doing!?

Answer

Life long scrawny person here. I have struggled to GAIN weight my entire life. I tried everything. I was scared to work out because I didn't want to lose weight. Guess what? Working out wins.
I gained 8 lbs in 2 months going to the gym 3X a week. Love it!

Answer

Start using weights to put on healthy weight

Answer

Get a calorie tracker, put it how much you want to gain by when and they will help you so you can meet the right macros.

Answer

Wine. 😂 Well, I mean I know if I dropped the wine I would drop the pounds, so the opposite should be true too! (I’m only kidding, of course.)

Answer

I’m trying to lose 10 pounds lol

Answer

Find a good protein shake supplement you can drink to help put on some weight

Answer

Ensure Plus and/or Apetamine. Both works well.

Gaining Weight!?

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