Did you do your kegels regularly

Question

I feel like I haven’t done any and now I’m scared of labor 😅

Answer

I have done exactly 11 kegels. I can say this for certainty because I did them not even a week ago and I got bored after 11 and stopped lol

Answer

I am 36 weeks now and by reading your post I just remembered that kegels are important. I’m going to do 10 right now, that should be enough 😂

Answer

im starting because now i pee a little everytime i smeeze

Answer

Really? I thought those tighten your muscles instead ?? I need answers lol

Answer

My dr told me that kegels are actually bad while preparing for labor and delivery as they can make you tighten your pelvic floor which causes tearing 😬

Answer

Nope. Didn’t with my daughter either and she was quick and easy

Answer

Did absolutely none with my first and labor went fine and no tearing.

Answer

I never did kegels lol

Answer

I just try to walk as much as I can

Did you do your kegels regularly

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