Labor yoga "dance"

Heather♡

So I know that there are women on here who are getting close to the end and I wanted to share this with you all. This labor yoga dance worked for me twice. I went from not dialating to being dilated to a 3 at my next appointment after doing this with my last pregnancy. Its worth a shot if you're desperate enough lol I'm getting induced on 10/18 but I'll be doing it the week leading up to my induction to try and encourage my body to dilate!