Sleep paralysis attack !!

Lauren • mental health awareness 💚💙

I just experienced sleep paralysis for the second ish time and I wanna die. It is the most scary thing I can’t reach my phone to ring for help and my eyes keep coming in and out like body is forcing me to stay asleep. I also can’t move the only part I can move are my legs but very slightly. My arms feel like they have got weights on them. 😫😭 not a fun experience I felt that someone was watching me but then when I went to wake up everything was back to normal 😭 the worse night. It felt like I was having a fit in my sleep... I can’t go the doctors until the 8th of October might talk to my mum in the morning 😫