Scared to eat out

Sa

Hey there!

So I feel like I’m going crazy. I’m scared to go out in public because of germs, and I’m scared to eat at restaurants because of possible undercooked meat or cross contamination. I’m even scared to buy fruit at the grocery store because I’m scared washing it won’t do the trick.

Anyone else in this boat? Any advice on how to handle this anxiety? I’m only 7 weeks along and I’m so so scared that any wrong move will make me lose the baby. 😔