exercise after c section...??

Question

almaost 2 weeks pp dont want to lift weights just go for long walks or jogs..anyone know Iif that's okay

Answer

Walk but don't jog. You'll feel terrible after if you do.

Answer

I wouldn't suggest jogging but you can walk, just don't over do it. I did that by accident and started bleeding all over again and the next day could hardly move.

Answer

Be careful. After my c section my doctor told me he has seen far too many women back in the ER weeks after C section because they thought they could push it. He cautioned me to take it easy for those first six weeks and said there is plenty of time after to do what I want.

Answer

Absolutely you can walk

exercise after c section...??

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