Getting in the mood

Maria

Is it normal to not be able to get in the mood (horny, aroused) and not able to have an orgasm? I know my body physically is fine but I can’t train my brain to be in the moment when its happening and I have so much aniexty about it that it’s starting to mess up my life I just wanna be normal. Does anyone have any ideas how to get in the mood mentally as it’s happening? I can’t stay focused... sorry if I mis spelled some words lol