Who else

Question

Who else wakes up in the morning & feels like they’ve been hit by a bus? Back pain & belly is aching... What do you do that helps ?!

Answer

I feel like that every morning! No amount of pillows has made a difference.

Answer

Same! Usually once I start drinking juice and water for the day it helps the sore tummy and round ligament pain. But usually moving around helps ease my back.

Answer

Omg yesssssss 😭😭

Answer

Me!! I started sleeping will a pillow between my knees to take the pressure off. I take two extra strength Tylenol, use an ice pack on my lower tummy and try to drink plenty of water. I just think there’s a lot of growing happening right now! Hugs!

Answer

My back hurts a TON in the morning, thankfully nothing else, but after 4 babies I have learned and also sleep with 3 pillows surrounding me 😂

Answer

I hobble around in the morning until the muscles loosen a little, then i do stretches (child pose and cow and cat) and pelvic floor tightening. Some days are better than others but drink plenty of water and keep moving around to avoid cramping. If it’s really bad I crawl to the bathroom then back to bed and stretch my limbs a bit at a time.
Hope this helps. You can do warm showers as well so long as it’s not raising your base body temperature

Who else

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