Weak joints

Vo

RELAXIN... This dreaded hormone has me falling apart! So between rodeo and the army, my shoulders kind of suck. They have both been dislocated and landed on a handful of times. I began resistance exercises to strengthen everything up in there, but since this pregnancy has progressed? My shoulders literally fall out of place when I sleep on one side or the other. It takes a sharp crack to get them comfortable again. Anybody else have this discomfort?