What to eat?! Nauseous!

Question

I feel so nauseous which is causing a bit of an appetite decrease. What is everyone eating that’s plain and healthyish? I don’t want to live on toast and crackers, soup is good but need other ideas. Please help!

Answer

My saving has been cheddar cheese sticks.

Answer

Fruit and carbs 😭

Answer

Healthy granola bars have been my savior. Also yogurt with added granola, peanut butter crackers, and chicken. Eat a ton of small snacks, i noticed i started to feel sick as soon as i would start to feel hungry.

Answer

My husband is Persian and we eat a LOT of rice. It’s weird because some things sound so unappealing but then when I eat them it’s fine. The one different thing about pregnancy nausea is how much I still want to eat! I had baked salmon with rice last night and green beans. Starchy vegetables seem good- I also have had Lima beans. Smoothies also help settle my stomach.

Answer

With my first I threw up all day every day right until (and during) labour 😫 I lived off of cheeseburgers lol it’s was one of the things that hurt the least to throw back up. The grease must have coated my throat or something 🤷🏼‍♀️ lol ginger ale and crackers were like vomiting fire to me

What to eat?! Nauseous!

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