Can lose fat while pregnant?

Question

So I know this a silly question but I just started this exercise program and found out I’m pregnant. I really want to lose some fat because I makes it easier on me to carry my baby

Answer

You can, and if you are quite overweight then it's encouraged. But make sure your doctor knows and you get thr clear from him/ her.

Answer

Eat more protein,veggies, fruits and tons of water...avoid lots of fat and processed food and that should help some..

Can lose fat while pregnant?

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