Losing weight while pregnant??

Question

Okay so I just had my first son4 months ago and gained almost 80lbs with him I started to lose some weight but didnt get to where I wanted to be. OS it safe to try and lose weight while I'm pregnant? Obviously I wont be able to reach my goal weight but I want to be healthier and not so overweight. Would it even be possible to lose weight while pregnant lol

Answer

My doctor told me that it was safe to lose weight. He told me not to follow any "fad" diets. Just good old exercise and making healthy food choices. I lost 10 pounds during the first 2 trimesters and started gaining in the third. 38 weeks and I've only gained 11lbs.

Answer

Not recommend to actively diet while pregnant but you can watch what you eat and walk a lot to try and limit weight gain.

Answer

Best to speak to your doc but it is possible. 
I lost about 10kg before I got pregnant, eating about 1600-1700 cals a day as I’m quite over weight. Midwife said it was fine to continue just don’t ignore hunger pangs. 
Good luck 😘

Losing weight while pregnant??

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