Help?

Ok, so Thursday I went into the hospital for discharge that was later on I found out it was normal discharge... but found out I was 1cm Dilated it’s now Sunday afternoonish almost 4PM and when I get up to stand I have this sharp pinching like pain feels like in my vagina as in probably my cervix maybe I’m only 35 weeks and 4 days pregnant... what should I do what could it be? Could I be dilating more? I went to a dance last night and wasn’t dancing but moving to the music on my chair... could I be dilating more what could this small sharp pain be again it’s only when I stand up. Please help... oh and the baby has been breeched my whole pregnancy so could he have dropped maybe?

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