Epidural, c-section, natural?
I need advice! I am someone who has extreme anxiety when it comes to health. I am 25 weeks pregnant with my first and need to start looking at my options. Anxiety has always been the worst for me. I am scared of having a heart attack, a brain anurism.. I am more scared of these things than actually giving birth. But I know they are not the reality. For someone who's got anxiety... If you've been through it. What would you recommend? Here I have the choice for c section. The epidural scares the crap put of me. And the best case scenario that I'd love... If I can calm my thoughts.. Would be to give natural birth without epidural while.. Yes... Squatting. I'll let gravity help me on this one. Without judgment please, what do you think?
Achieve your health goals from period to parenting.