Weight loss update
So I am currently in my first week of dieting, I feel great! But I don’t feel hungry, should I eat less? I am currently cutting out pop, less carbs and less sweets. I stop myself at around 1100 calories. But should I go even less? I’m 200 pounds at 5’3. I’m relatively active but I need to eat better to drop the weight but is there anything else I should do?
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