I’m 30 weeks pregnant and my insomnia is starting to really affect my day.

I wouldn’t care for it if I had no other children. But I can’t just cat nap when I’m tired. I NEED to be able to sleep at night so I can get through the day and care for my children and home properly. Is there anything your dr recommended to you for sleep while pregnant? I just want someone who’s actually taken something for it before while pregnant so I can hear advice from experience. Not just what your dr told you was safe but you never took it yourself.

I’m so scared to take any pills even Tylenol while pregnant. So a sleeping pill is just really got me worried. But I need to do it. I only plan on taking it once while my kids are at my moms so I can get a full nights rest and gain some energy back. Thanks everyone.