This is my first pregnancy and I haven’t had any appts with my OB yet other than just confirming my pregnancy so I was just wondering what everyone else was taking for their prenatal vitamins?

I know that folic acid is important and my vitamins say they are prenatal with folate, is that the same thing or should I be looking to change them? Or is it even safe to switch them after your already pregnant?

Don’t mind me, this is all new and I’m so scared to do something wrong!