Anyone else dread bedtime because of anxiety?

Question

Being pregnant triggers it even more! What do you guys do to tame your anxiety?

Answer

I read a book to distract me until I’m too sleepy to think and I just fall right to sleep.

Answer

Yeah, I have found that you have to solve the root of it. I didnt start having anxiety at bedtime until my son was born lol there are a whole list of reasons why i get it, but the main one is im seriously afraid of intruders. Idk why, our house has never been broken into or anything like that. Every night i check at least twice to make sure our doors are locked, blinds are closed etc

Answer

What about bedtime gives you anxiety?

Anyone else dread bedtime because of anxiety?

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