obese?

Question

I’m 5’2 & i weigh about 170, according to google (lol), I’m obese. I often feel very insecure about my body bc most of my friends are skinny & can wear anything. I’m on the cheer team at my school & I’m like one of the chubbiest girls on the team, which doesn’t make me feel any better :/ do you guys have any advice on losing weight or workouts?

Answer

I don’t know if you are obese but 170 is overweight for your height. Don’t look at yourself and think ‘these girls are skinnier’ look at yourself and think am I healthy? What do I eat that isn’t good for me? You probably won’t experience negative side effects now but the longer you carry extra weight the more it will effect your body when you are older. 
But if you’re still at school chances are you’re still growing! I used to eat two dinners after school because I was always so hungry. Look at your diet and pick out things that aren’t healthy (chocolate, crisps, take aways etc) and get rid. Snack on fruit. Cook healthy meals (google and youtube are great for this) or ask your parents to. You’re already doing exercise so that’s great, keep it up!
Don’t get so tied up in it though. Do it because you want to make yourself healthy and not because you want to look like someone else. The outside world doesn’t care what you look like, but they do care about how healthy you are!

Answer

So yeah, according to your bmi you’re obese. 
According to my bmi I was overweight and only had to lose 3 lbs to be in the normal weight section.
It’s a load of rubbish. 
Don’t listen to what the scales tell you! It’s just a number, you could be fit and athletic and obese ... because bmi doesn’t take in to account muscles! So most men are probably overweight when you do it by chart. 
Probably an unpopular opinion....
But I think the best thing to do :
is to look at yourself, and ask yourself are you actually fat? 
Do you think you’re putting yourself at risk..
If so, then just change your diet a bit, do a bit more exercise. 
Maybe go to your dr and ask for support!
 I don’t know I’m Not an expert but I hope I’ve helped

Answer

I’m the exact same height and weight! So if you are so am I! Pardon my French but fuck that shit! If your happy and ok with yourself that’s all that matters!

Answer

Honestly I wouldn't listen to that they base that stuff off of like 1 body type I think. So you shouldn't be too harsh on your self . But if you WANT to lose weight look for simple exercises online . And a reasonable diet I dont think you should starve yourself and eat like almost nothing but this is only if you WANT to lose weight if you're thinking about losing weight because of your friends being skinny I'd reconsider that. Love you babe. 😊 anyhow have a great night

obese?

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