Anymoms on here look 18 at 30? How??

Ch

Any-moms on here look 18 at 30 years old ? How did you transform ? Just looking for ideas I’m trying to get me body back to that not heavy but not were I once was looking really good,no offense to moms who like their mom bodies I just want to do this for me I used to feel great and get so many compliments am have so much more energy too.