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Dizziness In first trimester

I actually can't cope with this light headed and dizziness anymore, going to hit seven weeks in two days time and for the last four days I've been so. Dizzy, can hardly walk straight and have had to sit and lay down all day today. Don't know how I'm going to work.

Love to hear if any of you have this, if you've found anything that helps and how you get through it