I’ve tried everything.. steam showers, boiling water and using a towel and taking that steam in, I am terrified of Neti pots so nope nope, breathe right strips, massages, propping my pillow up at night to help drainage, peppermint and eucalyptus oils.. the only thing I haven’t done is Benadryl.. the only time I have decent relief is if I’m standing up ☹️ and I obviously can’t sleep standing up..

It’s not a sinus infection, just a terrible and relentless cold.. please help ☹️