Heart rate and exercise?

Question

Why is it that your heart rate shouldn’t get too high? I would never push it.. just wondering

Answer

An abundance of caution. There actually isn’t a lot of evidence that high heart rate during exercise does anything bad to a pregnancy.

Answer

It's a old wife's tale as far as I understand

Answer

Because the baby’s heartbeat goes up when yours does and it can stress the baby.

Answer

My doctors told me super high starts to move blood away from the baby. So he recommended to me nothing over 140 for long periods of time. Iv been doing a lot of walking and yoga. I used to do a lot of running but as I get larger it’s a lot of weight to be pounding on the treadmill 😂

Heart rate and exercise?

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