Hips feel broken, back is killing me, pulse like feeling in the cervix?????

I’m 38+1, my hips literally feel like they have been broken in half! My back is just non stop hurting no matter what I do weather it’s take a bath and pain killers, rest, use loads of pillows, NOTHING! I’ve been having like a pulsing feeling in my cervix (I have been losing bits of my mucus plug the last 2-3days so wondering if that’s my cervix thinning out?) I haven’t had any contractions just the pulsing feeling in my cervix, just wondering is this normal this far along or could it be slow labour?!? 😳😳😳😳😳

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