Back pain only after waking up, 21 weeks pregnant. Normal?

Question

If you had this, please share any tips to help!! I have a u shaped pregnancy pillow, do back strengthening exercises and yoga

Answer

Well, if this helps anyone I thought I would share - last night I got a thin pillow and slept with it under my lower back at all times (whether I was flat or on my side) and I have about 90% less back pain this morning now. I ordered a small wedge pillow last night that's actually made for that so maybe I have figured out a solution for NOW lol

Answer

Sorry ran out of text space. Was trying to say I'm still having pain despite the pillow and exercises. My stomach also hurts equally but it's only when I sleep. I turn from side to side but always end up on my back at some point

Back pain only after waking up, 21 weeks pregnant. Normal?

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