Keto or Carb Cycling? TTC
Have been trying keto a couple weeks, but my mother has me looking into carb cycling as it seems more balanced. But the main reason I started Keto was to help get pregnant.
Would cycling still be effective (in a 2 day low carb, then 1 day higher carb schedule) for conceiving?
Thank you for any input, we’ve been trying a couple months and I’m down about 20lbs since November trying to get healthy for getting pregnant🤞🏼💛
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