Braxton Hicks question🤷🏼‍♀️

Br

Can you have Braxton Hicks contraction pain in your back? I’m 33 weeks and last night and today I’ve had these awful pains in my lower back. Not constant it’s like what everyone has described as a painful Braxton hick (from what I’ve read) they aren’t at any specific rate. Just come and go.. but last night the first one I had was absolutely horrifying.. I am a FTM so please don’t make me feel dumb for asking..