Grief during pregnancy

Natalie • 25 / married / mumma to Elias 🌿

Has anyone experienced a loss / grief during any of their pregnancy? This is my first pregnancy and my grandad has just passed away :( This is also the first loss I’ve experienced, so I’ve never gone through the grieving process. Any advice? I’ve read that baby can feel what I feel and it can affect them when they are older. I’d like to process the stages as effeciently as possible :/ I dont wan’t to repress any feelings