Hungry

Cata

What are all of you eating?? I’m hungry all of the time and was told I’m eating too many carbs throughout the day....

Breakfast:

7:30am cereal with 2% milk

9:30am Greek yogurt with granola

Lunch:

12/12:30pm birds eye frozen protein blends

Snack:

2pm fruit either strawberries and blueberries or mandarin oranges

3:30/4:

Entenmanns little bites brownies or muffins

Dinner

6/6:30: usually a protein, vegetable (lately it’s been broccoli, spinach or Brussel sprouts)

I am a vegetarian so I don’t eat meat. But I eat cheese and eggs if they’re mixed into something.

I wasn’t told by my doctor that I’m eating too many carbs I was told by family... they suggested eating more cheese and nuts instead of muffins or cereal