PCOS Advice?

Question

I’m almost 25, was diagnosed with PCOS forever ago. Any advice on getting hormones in check and maybe losing weight? I’m currently taking DIM supplements and some progesterone cream as someone suggested.

Answer

I also have PCOS. I’m following the trim healthy mama diet and have lost 55lbs so far on it! I’ve been having more periods and signs of ovulation since loosing weight, 🤞 for a bfp soon!

Answer

I take metformin. That got my hormones in check and I lost 30lbs.

Answer

Thanks for the advice ladies! I’ll be setting up another appointment with a different GYNO soon (my last one was just rude about everything honestly and said that the reason I’m not losing weight is because I eat too much and don’t exercise I was like didn’t know you watched me every day to know what I do but okay. I’ve been eating healthy for months and going to the gym almost regularly.) That seems to be my biggest struggles right now is weight loss and periods although I have gotten my period since starting the DIM supplements thank lord. But I’ll be talking to my new GYNO about options and let y’all know ☺️

PCOS Advice?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey