NATURAL BIRTH!
I’ve decided to go ALL natural, no medications during my birth. Do any of y’all who’ve given birth med free have any special stretching techniques or anything to help me prepare? My coworker told me about squatting but I wasn’t sure about anything else. I’m 28 weeks so I’m getting anxious! Any motivation or anything would help too! ❤️
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Achieve your health goals from period to parenting.
