I have had severe hip pains, both sides, it keeps me awake at night. No amount of movement has helped, warm bathes haven’t helped, Tylenol hasn’t helped, moving the baby hasn’t helped, I am at a loss for what to do. I can’t reach the 24/7 nurse line that is provided with my insurance to ask if I can use biofreeze spray or icy hot cream or patches. I need relief. I am a full time nursing student and my studies says I can use the patches & creams & spray but I want to be sure I am correct in my thinking. My husband is tired of massaging my booty if you could even imagine that lol. I need advice because idk what else to do. I am 36 weeks pregnant on Tuesday.