Vegan Keto
Hey everyone! I have been vegan for 18 years but I have struggled alot with my weight and keeping it consistent. My friend recently turned me onto the keto diet which I didn't think I could ever do as my favorite fruits, veggies, and vegan meats were so high in carbs. But, I decided to give it a go! I was off to a rocky start as trying to be vegan and keto is a different journey than you usually read about but I've lost 15 pounds in a month. I have been having issues with conceiving which my doctor said could be because of my recent weight gain of 80 freaking pounds!!! (The most I have ever been. I used to be a dance teacher and quit to go back to school so I spent 90%of the time sitting, not good!) So now I am on a journey to stop making excuses and find the time to exercise (which I love to do but lately has been hard due to the weight gain and old dance injuries) and eating low carb low sugar! I just started a brand new Instagram page (seriously I have 2 posts so bare with me) because I've read alot about "vegans can't do keto". But you can!!!! I do it and I love it! I feel amazing and I want to share my meals, inspiration, and whatever else I can come up with. So if you would like to add my Instagram account its veganketo13 and dont worry, this isn't benefiting me other than giving me a way to keep myself on track (I can't eat junk food when the world is watching) you are not being forced to join either! I just love teaching and I can't wait to share the things I have learned with everyone. So feel free to add me and good luck with all your adventures!
Let's Glow!
Achieve your health goals from period to parenting.