Will throwing up help at all?

Br

Or am I just opening the gate to throwing up some more?

I’ve had debilitating nausea for a week now (7w2d) and have barely been able to leave the couch, but haven’t actually thrown up. I have a bit of an irrational fear of throwing up, so I’ve been extra careful not to disturb anything, and I have a feeling if I was going about my day normally I would have thrown up by now.

Will actually throwing up provide any relief, in your experience? Even temporarily?

Also wow, sorry for the amount of times I used the phrase “throwing up” in this