Did you ladies know this. I had no idea!
I just found this info online omg! Had no idea.
did you know this?
Did you know the weather can also impact your sperm count? Studies have shown that sperm counts tend to be higher in cooler climates, and generally higher in the winter than summer. Consider it a silver lining for those of you who live in a frozen tundra.
Yes! Your count right now is likely different than it was yesterday or will be tomorrow.
Your biggest source of day-to-day sperm count fluctuation is how often you ejaculate. Ejaculating less than 24 hours after your last “session” will likely lower your count, while waiting excessively long (7 days or more) tends to give you a higher count but of poorer quality (a lot of the cells will be dead).
Every guy is different, but ejaculating once every 2 or 3 days is probably a good sweet spot to optimize your count.
Other factors that can temporarily lower your sperm count include getting sick, having a fever, not sleeping well, or having a very stressful week. If this is you, hopefully they are short term issues and your count should return when life is back to normal.
Achieve your health goals from period to parenting.