Healthy meals for a picky eater?

Question

My boyfriend is trying to lose weight and I'm helping him meal prep and eat healthier. It's extremely difficult he is insanely picky. He doesn't like any kind of veggies or fruit. He doesn't like spicy foods or pork. Last week I made him turkey sandwiches and hard boiled eggs for lunch. Any tips?

Answer

He can’t eat healthy if he refuses to eat fruits or vegetables

Answer

Well that one is impossible. He’s gonna have to grow up and suck it up if he wants to eat healthy. There’s many ways to make vegetables taste better. And who doesn’t like fruit??

Answer

Why does he have an aversion to vegetables? Try cooking it into the food maybe. On days that I don’t want to eat vegetables but know I should, I typically dice them and throw them into the pan of whatever sauce or seasoning I used on my meat so they don’t taste so bland. Most of the time when I do that, I mix them into a chicken and rice stir fry so they’re mixed in.

Answer

Make him a chicken salad... get some chicken breast with bone and boil it. Slice some lettuce in to thin pieces once the chicken is done shred it and put the lettuce and chicken together and once you do that add mayo to it and just give it to him with bread and WALA!!!.... now if he doesn’t like mayo then you have a problem....

Answer

Maybe try protein shakes and smoothies?

Answer

Look at keto I’d be doesn’t want to eat fruit/veg. It’s pretty much a diet of bacon and peanut butter.

Healthy meals for a picky eater?

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