Yoga ball
Ladies, if you haven’t already, PLEASE do yourself the courtesy of getting a yoga ball. 😭🙏🏼 I’m 37w3d and finally just got one today. With the massive amounts of ever increasing pelvic pain I’ve endured the last couple months, I should’ve just broken down and gotten one right away, but we don’t have a ton of space in our apartment so that was why I kept telling myself no, even though I’ve heard they help.
At my mom’s tonight, literally no position was comfortable, and she kept telling me what a life saver a yoga ball would be. My boyfriend and I had already planned on making a Walmart run after leaving her place so I finally decided to just give it a try, I could always return it if it didn’t help much. After getting home and pumping it up, literally within two bounces, INSTANT RELIEF. Pelvic pain went from 7/10 to a 2/10, and twenty minutes later, it went down to a zero!!
Let's Glow!
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