Back pain... advice?

Julie • 🌈 baby ~ baby boy 💙 due June 13, 2019 ~ mom of 14 yr old boy ~ boy mom!

My back keeps hurting everyday. It doesn’t start till about midday and hurts for the rest of the day until I can lay down on my back. It’s high up, only on right side around the bottom of my shoulder blade. It kills me when I drive. I usually put a heating pad on it when I get home but don’t want to keep doing this and I’m afraid it might get worse as I’m 21 Weeks. Any advice on what helped any of you ladies with this issue? I’m not over weight and not too big of belly so I think it’s weird I’m hurting so much. 🙄