Picking at my skin around my fingers

Adrianna

I have a skin picking disorder (dermatillomania) which manifested after I gave up another habit to cope with anxiety. I have my senior pictures coming up and my fingers are a bit mangled and so I was wondering if anyone had any remedies for the loss of skin. I’m using jojoba oil to soften the skin right now, but I need other things to help with the actual picking. Maybe some alternatives to help with my anxiety?