I feel like I'm an incredibly inoffensive people. I'm quiet I stay out of people's way, I try and be as selfless and kind as humanly possible to make sure no one gets upset with me but as soon as someone is upset with me it's like my brain explodes I can't deal with anything I'm crying all the time I'm having anxiety attacks all over the place and just can't cope even when it's something so small ( like today someone had to come and unlock a gate for me to get me car out at the end of work and a few colleagues we behind me and when the person came to the gate they found that the padlock wasn't locked and I just hadn't tried to open it hard enough 😞 I said sorry and they said 'give them the sorry!' Gesturing to the colleagues behind me)

I feel really horrendous about it as the person seemed really peaved with me and I can't stop thinking about it and I just have a permanent weight on my shoulders and am terrified to go to work tomorrow :(

Anyone else feel like this sometimes? How do you get through it? 😞