Any ways to help cramps?

Question

Any ways to help or get rid of cramps I need it please!

Answer

Try aleve or Advil and a heating pad or hot water bottle. A hot bath can help. Stretching or yoga helps some women. Orgasm helps some woman. Nutrition can really help too, magnesium has helped me.

Any ways to help cramps?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey